Cayenne Pepper and Heart Health – Is Cayenne a Cure For Heart Disease?

Cayenne pepper is one of the most powerful and beneficial herbs known to mankind, but unfortunately very few know of its efficacy. Cayenne pepper and heart health should be synonymous for anyone with heart disease or cardiovascular issues but it is not. Due to the power and might of Big Pharma and their unholy alliance with the United States government, many Americans are simply unaware of natural herbs that can dramatically improve their heart health.

“If this is true, then why haven’t the masses heard of it?” you may ask. A fair question. In a word, money. Literally billions of dollars have been spent on heart disease care and research, not to mention the billions on pharmaceutical drugs fighting cholesterol.

In fact, the number-one-selling drug in the US is Lipitor — ostensibly sold to reduce cholesterol and by extension heart disease. Cayenne could eliminate all that and that is why the medical establishment doesn’t want people to know about it.

Before discussing the benefits of cayenne pepper and heart health however, let’s consider the result of the billions that have been “invested” in the name of curing heart disease for if there is one fundamental criterion by which government and medical institutional spending should be judged, it should be by the results.

According to a May 25th, 2006 report by the BBC, heart disease is the biggest killer in the United Kingdom. Across the pond in the United States, the National Heart Foundation says, “Coronary heart disease is the single greatest cause of death for both men and women in the US, eclipsing all other causes, including cancer and lung diseases. Every year more than 479,000 Americans die of coronary heart disease.”

Clearly, the current allopathic (traditional Western medicine) approach is lacking.

The unholy collusion between government, pharmaceutical interests and institutional medicine, with its powerful financial influence, pervades nearly every facet of society. Homeopathic medicine is not only derided but persecuted and even criminalized while allopathic medicine is deified as the only way to health.

In reality, the joining of the best of allopathic and homeopathic interventions would be ideal, but for that to happen, results would have to be the final arbiter as to an intervention’s effectiveness, not corporate and governmental interests.

Background Info

So, what is cayenne? You probably recognize its name as a potent condiment often used in cooking, but its value lies well beyond its culinary uses. It is an herb that is nothing short of amazing.

It is a multi-talented herb that is also known, although obliquely so, as African red pepper, American red pepper, Spanish pepper, capsicum, and bird pepper. Cayenne is derived from two related plants. Specifically, the American variety (Capsicum minimum) is distinguished from its African counterpart the African birdseye cayenne (Capsicum fastigiatum) although both are highly beneficial to man. The African birdseye cayenne is the most pungent with small, yellowish red pods while the American variety is distinguished with its herb-sized plants and larger fruit or pods.

The food value of cayenne is known, of course, but its real value is as a medicinal and nutritional herb. Its medical uses include using it for wounds, heart disease, heart attacks, heart problems at large, ulcers, congestion, colds, chills, bleeding of the lungs, neuralgia, lumbago, hemorrhage, hemorrhoids, high and low blood pressure, indigestion, and kidney and related problems. (This is by no means a comprehensive list as to the herb’s effectiveness.)

Cayenne is a stimulant and as such is an activator, carrier, and accentuator to other herbs as well. Still, it can and should be used by itself. Let’s discuss now some of those ancillary uses before we talk in depth about capsicum and heart health.

Cayenne pepper anti-fungal properties are tangible although this is not its primary health benefit. It has been shown in some studies to be active against collectotrichum and phomopsis, both of which are fungal pathogens. These important fungal pathogens affect strawberries and other fruits and are not directly related to humans per se.

However, cayenne immune system benefits are of interest to researchers. Currently, it is being studied by many nutritional supplement companies for its therapeutic and nutritional benefits. If you desire a natural anti-fungal aid, garlic is preferred over cayenne for garlic has long been known for its anti-fungal properties. (In Russia, it has long been called “the Russian penicillin.”)

Health Benefits of Cayenne Pepper

Capsicum increases metabolism by immediately influencing the venous structure. It is remarkable with its immediate effects on the circulatory system as it feeds the vital elements into the cell structure of capillaries, veins, arteries and helps adjust blood pressure to normal levels. Yes, cayenne pepper for high blood pressure is certainly one of its core uses, but it cleans the arteries as well.

It also stimulates the peristaltic motion of the intestines and aids in assimilation and elimination. When taken internally, it warms the body and has even been used by some herbalist doctors to help severe frostbite as cayenne not only facilitates the healing of the flesh but it helps rebuild tissue as well.

Notwithstanding its hot taste, it is superb for rebuilding the tissue in the stomach for it actually facilitates rapid healing with stomach and intestinal ulcers. Capsicum for ulcers is not something most would have considered due to its native calidity but the author can testify to this aspect of this wonder herb.

Its Dramatic Effects

Dr. John Christopher, the famed natural herbalist, was persecuted relentlessly by the government while assisting patients in curing cancer, heart disease, pleurisy, tuberculosis, infertility, rheumatism, leukemia, and other maladies. One of his greatest stories in his long career was how he could instantly stop a heart attack if he could get the patient to drink a glass of warm cayenne water. In his writings, he said, “A teaspoon of cayenne should bring the patient out of the heart attack.”

(While this is not directly related to heart health, with internal hemorrhaging, if the patient can drink a glass of extra warm water with cayenne, Dr. Christopher wrote, “…by the count of ten the bleeding will stop. Instead of all the pressure being centralized, it is equalized and the clotting becomes more rapid.”)

Perhaps now you can see why cayenne is regarded as a “miracle herb.” With over 700,000 Americans experiencing a stroke each year and almost half a million dying of heart disease, the cure to a healthy heart is as close as your local grocery store. The cayenne detoxification drink, when taken religiously, will dramatically improve your heart health as well as your venous structure.

Side Effects of Cayenne Pepper

What are the side effects of cayenne pepper? What are its bad points? Well, it is certainly hot to the taste. Drinking what the author calls the cayenne detoxification drink is not for the faint of heart (on second thought perhaps it is!). When starting to drink the cayenne pepper detoxification drink, it tends to come out of the body’s orifices with a burning sensation.

Not to worry, though. It is very beneficial. In fact, capsicum will help clear up hemorrhoids if taken regularly — especially if the hemorrhoid sufferer changes their diet to one more rich in fiber.

To mitigate its heat, the author suggests starting with just a half a teaspoon of cayenne in a glass of eight ounces of lukewarm water (or even less if desired). Have another glass of just water nearby as drinking cold water after the cayenne drink will help mitigate the calidity of the drink’s after effects. Yes, you can take it in capsule form but its effects won’t be immediate the way it would be by direct application.

There are also some who suggest combining lemon water and cayenne for fast metabolism. (There are also some who think that a combination of cayenne lemon fat burn facilitates adipose loss. That is debatable, but drinking a concoction of lemon water and cayenne for fast metabolism is certainly more palatable.)

Drinking the capsicum detoxification drink daily will produce noticeable benefits, and the body will acclimate very quickly to its native heat. Within a month or two, you will be able to drink a tablespoon of capsicum without too much discomfort.

Yes, you could go on a cayenne fruit diet, but drinking it is easier and more convenient. One last comment: no significant side effects have been reported. Of course, taking too much of anything is not healthy, a problem never really attributed to cayenne due to its heat. In terms of health side effects, there are none. As with all things, though, use with discretion and wisdom.

Conclusion

If you are concerned about your heart health, or if you are suffering from heart ailments, cayenne should be a daily staple in your diet. This incredible herb is a wonder and can tremendously affect your health. Cayenne is one of the greatest health secrets in the world.

Cayenne certainly is a great condiment, used with panache by great cooks and chefs, but its true value lies in its medicinal qualities. Slowly and surely, its remarkable benefits are gaining awareness by a public becoming increasingly disenchanted by traditional medicine’s non-causal approach. Perhaps now you can see why cayenne is a prince among herbs.

Some Facts to Know About Home Health Care Nursing

Having a home health care nurse is one of the new concepts in the health industry, which is rapidly picking fame. Through home health care, the patient’s privacy is maintained and even the family is released from the hassle of taking the patient to the hospital again and again for routine checkups. Home health care nurse services are best suited for people suffering from fatal illness, permanent or temporary disability, or prolonged health issues.

According to a survey nearly 7 million people require nurses for in home care. Until a couple of years back, nurses were needed only in hospitals, nursing centers, or high class living centers. However, today the need of nurses has taken a 360 degree twist. The nurses are no longer only required in the above stated places, in fact, families having members as patients demand receiving nurse care at their home. The nurses associated with home health care are allowed to practice nursing at homes, only after undergoing academic training.

Families also prefer hiring only those nurses that come with a sufficient amount of qualification and experience of several years. With time, several changes have been made in home health care. Now, a very secure home health care is provided to the families. Today, insurance is provided and proper documentation is also done between the nursing agency and the family. Also, with technological advancement in the medical field, now patients do not need to stay admitted in the hospital for long. They can easily shift home under the care of home heath nursing services.

Home health nurses come with an number of skills.They do not only treat the patients, but they also educate them regarding their illness. Also, they are looked upon to provide emotional support to the patients. From taking care of injured or sick young children, women who have recently given child birth, looking after the elderly, and all other patients suffering chronic diseases, nurses today can be looked upon for nearly every disease, injury, or other kind of treatment. Health care nurses are also capable of taking care of the patient in any particular setting. It is very important for the nurse to have strong communication skills. She should also come with the flexibility to adopt any kind of culture and customs that the family follows. If you are thinking of having a career in home health care nursing, then you should not waste more time and just get into it. The demand for nursing is said to increase by 10% in the coming future.

Michael Jackson and the High Cost of Fame

Coming from a family of entertainers with a demanding stage-dad, Michael Jackson had been in the limelight since he was a young boy. Super stardom was all he knew. Although talented, famous and adored, his was a lonely life – one full of contradictions. He tried to create his own private reality around castles, theme parks and pet chimpanzees. In his own mind he was a modern-day Peter Pan. In the mind of others he was “Wacko Jacko” and his bizarre behavior often overshadowed his musical brilliance.

Jackson was living proof of the emotional cost of a life spent in the public eye, often experiencing the psychological turmoil that can accompany global fame. He was fragile and, because of his sensitive nature, delicate personality or preexisting emotional problems, it was hard for him to handle the pressure.

You may have been entertained by Michael Jackson, as so many were. But, more important, you may understand how he could be affected by the strain of it all. Pressure – about finances, work, family or health – can really get to you. Follow some of these tips and learn what to do when you feel your life is spinning out of control:

1. Give yourself an emotional break. You may be building up feelings of frustration, anger or disappointment, even despair. Take a deep breath and free yourself from negative thoughts. Although you can’t necessarily change what happens to you, you can change how you handle it. Reframe pessimistic ideas into neutral or optimistic ones. By learning about constructive responses to difficult situations, you’ll have access to more choices about how to react.

2. Get the help you need now. Work with an individual therapist or a life coach who will guide your healing as you decide how to move forward. It’s important to develop positive self-regard, confidence and the life skills for this. The therapy should focus on areas like anger management and stress reduction. Stay in treatment as long as you need in order to figure out why you’re having these feelings and what to do about them.

3. For a problem with drug addiction, get help through a treatment center. Abusing prescription drugs can be medically dangerous, so be sure to find a center that specializes in prescription drug withdrawal and rehabilitation. A treatment program that confronts addiction directly will also address other problems you face and help you find solutions that will prevent a relapse.

4. Focus your thoughts on what you can accomplish rather than on what you cannot. Release your mind from worries and try to work on feeling more empowered. Be grateful for what you have by getting outside yourself and focusing on others in need. Set goals and then begin to follow through with your plans by taking small steps.

5. Honor your body by noticing what makes you feel better, both physically and emotionally. Pay attention to your exercise routine, what you eat, your sleeping habits and what gives you pleasure. Reduce the situations that cause stress and increase the ones that make you feel healthier and more alive. Spend time relaxing and rejuvenating as you counteract burnout. Attend to your mind and your spirit – set aside quiet time to practice your own form of meditation.

6. Implement what you know about resiliency. Recognize how your character strengths support what you do. Integrate your values and ideals into how you view the world. Knowledge is power, so use it to your advantage. Gather information about ways to deal with how you are feeling – explore Internet search engines or the self-help section of bookstores. Release tension through laughter and watch yourself begin to bounce back.

There’s something wrong when our society sees fame and celebrity as core values. The intensity of the public spotlight can be traumatic in and of itself. And it’s sad that the power to create and destroy is in the hands of pop culture and the media. A gentle soul and vulnerable, Michael Jackson’s life was open to public commentary and scrutiny. It looks like perhaps it was just too much for him.

Don’t let anything like that happen to you. If you’re having a hard time coping, develop the tools and strategies that can make a difference in your life. And trust yourself as you look inside for greater self-understanding and answers to your problems. Use any emotional discomfort you may feel as the signal for a chance to grow.

© 2009, Her Mentor Center